Negativity Or Power of Positive mind set

 Origin of Negativity 

Based on scientific studies ,Negativity is evolutionary... our encestor were living  in caves and forests.... there brain🧠 was only giving  attention to danger and negative things  by which they could be safe... in today's  world there is no such danger .....but our mind always  give more attention to negative things or feelings. 

Physiology  says that Negativity  originates from our past experiences..... .. Scientists  says that negative things  easily stored in our permanent memory  rather than positive things...so whenever  we come across  something negative thinking  our mind overemphasize it ...and makes us difficult to maintain an optimistic outlook on life

Effects of negative thinking 

From a research  .. Scientists  says that Negativity diminishes brain ability to think and analyze. Negative thoughts always gives us stress and tension , which leads to more negative thoughts. It always links to depression, anxiety, chronic disease and OCD.

Think carefully.... when we sit and gossip  about something or some peoples.... it temporarily gives us pleasure...but it neither leave anything for us nor gives us happiness for life rather than our mind feels awkward.

Think about🤔 a argument with a negative people... whatever  u tell positive to then they never reply to that .. they will always  try to find something that suits them . We can't  win against  them.

Try to avoid Negativity 

If I says simply ignore  Negativity  ...u can't. Because  ur mind can't  come over that .We can only try to stop it.... simply when u come across some negativity try to redirect ur attention to other things or engage yourself in some activities that gives u 😊pleasure. Always try to find positive site of things.. Don't  let ur mind live in ur past bad experiences 

.........we can say don't let ur past define ur future.. just do what u are doing passionately. 

Take my life as example... I was suffering from high fever and chicken pox during  my 10th Board exam... I couldn't write properly that time ..I was thinking to drop one year ... but  no one let me drop.... When results  came out , my marks were very low than expected... I requested for rechecking .After that I knew that it was evaluation mistake ...but till than I was admitted to higher secondary school..I studied there ... when my 12th result came out  I came to know that my sanskrit papers 6 pages were missing and my chemistry paper was completely drenched in water... so I got very poor marks....

But imagine  if I could not got over that ..I can't  live in my today's life ... Now I am quite happy with my life..I can't  change my past whatever I do. I can simply work hard in my present life which can lead to a bright future.

Someone said that.... negative thinking can't  enter ur life easily...you are allowing it which I controlling your life .If u can replace it to positivity  your life will automatically change to a positive world.

Remember your past never determines 🙂your future ... so don't let ur negative experience in past dominate  your future... Live in present and be happy  whatever u have now....u will definitely  get a very bright and happy  future🤗🤗